Calm Reflection Journal

Calm: A Day and Night Reflection Journal

Embark on a journey towards tranquility with our Calm: A Day and Night Reflection Journal. This 90-day guide is more than just a book – it’s a personal tool designed to help you manage stress anxiety, and regain control of your life.

Begin each day with a mindful morning practice, noting your mood, identifying potential stressors, setting your goals, and planning your activities. As the day winds down, engage in an evening reflection. Assess how your day’s elements influenced your stress levels and identify the strategies that helped foster calmness.

Product Details:

Origin: Crafted with care in the United States.

Dimensions: Compact and portable at 8.3″ x 5.8″ x 0.5″ (21.1 x 14.7 x 1.3 cm). Perfect for carrying with you wherever your day takes you.

Weight: A lightweight companion at 1 lb (453.6 g), ideal for everyday use.

The Calm: A Day and Night Reflection Journal isn’t just a journal; it’s a pathway to a calmer, more serene you. Start your journey towards tranquility today and experience the transformative power of reflection and mindfulness.